The purpose of the exercise is to draw attention to how we feed our minds and body and from which sources. It is designed to demonstrate various ways we can honor, praise, and glorify God, throughout each day and in our daily lives.

The purpose is to build awareness and allow you to see God's blessings that come from consistent obedience and worship. You will work on this alone. No accountability partner and not in a group or with anyone.

Books from the author are usually shipped within a week. Readers can also get a copy from Amazon here: Habits of Love